Salt In Our Foods: How Good Or Bad Is It?

We all know that salt brings out the best in food. It is the one seasoning that can boost the flavour factor of any dish, in just small pinches. But did you know that high salt intake is associated with hypertension; whereas, totally abstaining from salt can be equally dangerous. So how much salt is enough salt? How does it impact our health and what is the ideal salt consumption recommended by health experts? Clinical Nutritionist Rupali Datta reveals.

NDTV is one of the leaders in the production and broadcasting of un-biased and comprehensive news and entertainment programmes in India and abroad. NDTV delivers reliable information across all platforms: TV, Internet and Mobile.

Subscribe for more videos:
Like us on Facebook:
Follow us on Twitter:
Download the NDTV Apps:
Watch more videos:

Loading...

(Visited 5 times, 1 visits today)